Recover a banned, disabled or hacked Instagram account
I work out why you lost access and prepare your case to claim it back through Meta's official channels.
Who it is for
This is for you if your Instagram account is suspended, disabled or hacked and it is a working tool: a business, a personal brand, creators, models, photographers. Losing access hurts, and it also cuts off a client channel.
What it solves
The whole process is legal and goes through Meta's official channels: appeals, identity verification and account recovery. I also work with a Meta manager who advises me on each account, so we use the best procedure for every case. The final decision is always Meta's; my job is to make sure your case arrives well prepared and through the right route.
What's included in the help to recover your account
Diagnosis of the reason: suspension, disabling or hacking
Preparing and sending appeals through Meta's official channels
Step-by-step guidance for identity verification
Access recovery if your account was hacked
Security afterwards: 2FA, email, phone and active sessions
Prevention: what to avoid so it doesn't happen again
How recovering an account is priced
The first diagnosis of your case has no cost and no commitment. After that I explain what I would do and how we would work, depending on what happened to your account.
- Diagnosis of the reason: suspension, disabling or hacking
- Preparing and sending appeals through Meta's official channels
- Step-by-step guidance for identity verification
How we work on your case
Tell me what happened
We review what you see when you try to log in, when it started and what notice Instagram showed you.
Diagnosis and plan
I identify the most likely reason and which official Meta route fits your case.
Appeal and follow-up
I prepare the appeal and verification, support you through the process and secure the account if you get it back.
FAQ about recovering an Instagram account
How long does it take to recover an account?+
I can't give you a timeframe: it depends on the reason, the case and when Meta responds, since Meta decides. What I can do is prepare the appeal properly so you don't lose time on attempts that don't work.
Do you guarantee I'll get my account back?+
No, and be wary of anyone who does. The decision is Meta's and nobody can promise it. Everything is done legally through the official channels, advised by a Meta manager on the best procedure for your account, and I tell you clearly what your options and alternatives are.
What do I need to get started?+
The username, the email or phone linked to the account, the message Instagram shows you, when the problem started and, if you have it, any notice or email from Meta. I will never ask for your password.
What if it was hacked?+
Act quickly: we check whether you can still get in with the original email or phone, start the official recovery and, once you regain access, secure everything: password, 2FA, email and open sessions.
How much does it cost?+
The initial diagnosis is free and non-binding. If you decide you want my help, I explain the work and its cost before starting, depending on what your case needs.
How do I stop it happening again?+
With two-step verification, your own up-to-date email and phone, unique passwords, reviewing apps with access, and avoiding practices Instagram penalises, such as automated bulk actions or content that breaks its rules.
Tell me what happened to your account
Explain what you see when you log in and since when. I'll tell you where I would start, through Meta's official channels. Free audit, no strings attached, reply within 24 hours.
- Tell me what you see when you log in and since when
- I tell you which official Meta route fits your case
- Free audit · reply within 24 hours
Reply within 24 hours